THERE IS SOMETHING TO FIT ANY TYPE OF WORKOUT STYLE. BY KIMBERLY WILSON One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music of the classes […]
Workout
5 WAYS TO GET FIT AND SAVE MONEY IN 2021
by Tiffany Trotter (iStock/AleksandarNakic) Getting in shape and developing a healthy fitness routine is one of the top new year’s resolutions people make each year. It’s not hard to see why. The benefits of fitness and exercise are well-documented, from helping with weight loss, reducing stress, increasing metabolism and building confidence, exercise is an […]
3 Exercises To Add To Your Workout
Photo: Photo by Luis Quintero from Pexels By Think Pynk Staff If you are like me, I’m usually a “day late and a dollar short” when it comes to fitness. Meaning I’m just NOW in the process of trying to get a summer body. Being at the gym can be a bit overwhelming for […]