Here’s why you should avoid buying frozen chicken

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BY ANDREA BECK Frozen chicken is one of the most efficient ways to stock your freezer. After all, it lasts a lot longer than fresh chicken, so if you’re buying in bulk or just trying to make sure you always have a dinner option on hand, frozen chicken definitely seems like […]

Now’s the Time to Teach At-Home Nutrition

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By Defender News Service  March 31, 2020 With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach kids the basics of nutrition and eating right. Consider these simple suggestions from Melanie Marcus, MA, RD, health, and nutrition communications manager […]