11 Black Owned Fitness Studios Still Offering Virtual Classes
THERE IS SOMETHING TO FIT ANY TYPE OF WORKOUT STYLE. BY KIMBERLY WILSON One thing we…
THERE IS SOMETHING TO FIT ANY TYPE OF WORKOUT STYLE. BY KIMBERLY WILSON One thing we…
by Tiffany Trotter (iStock/AleksandarNakic) Getting in shape and developing a healthy fitness routine is one of…
Strength training boosts quality of life at any age. By K. Aleisha Fetters and Lisa Esposito Image by…
By Brande Victorian Photo: POWERFIT Training Gloves / Powerhandz Though many gyms have now reopened across…
By Micha GreenAFRO D.C. Editor SWEAT DC founder Gerard “Coach G” Burley shared the importance…
Photo: Photo by Luis Quintero from Pexels By Think Pynk Staff If you are like me, I’m usually…
IN ADDITION TO HELPING US SHED SOME MUCH NEEDED POUNDS, A WORKOUT ROUTINE CAN HELP…
By: Black Health Matters Staff You may have noticed a few of the signs already….
BY: 1966mag Staff July 26, 2019 Have trouble losing those inner thighs? Or do you…
A man broke into the Rochester, New York, home of an 82-year-old grandmother. It didn’t…