12 Best Equipment-Free Strength Exercises for Older Adults
Strength training boosts quality of life at any age. By K. Aleisha Fetters and Lisa Esposito Image by…
Health and Wellness
Navigating Our Own Personal Pandemic: How Racism Has Impacted Our Mental Health
By Karina Sloan Black people have been fighting for equality for decades, and justice is…
(BPRW) Study shows decline in awareness, treatment and control of high blood pressure
The trend could threaten decades of public health work against heart disease. (Black PR Wire)…
BLACK NEWBORNS DIE 3 TIMES MORE WHEN LOOKED AFTER BY WHITE DOCTORS
By Christian Carter, BDO Assignment Reporter Black babies in the United States are facing an…
‘My Therapy Cards’ Deck Is A Self-Help Tool Specifically For Black Women
View this post on Instagram As Black women we can sometimes become so accustomed to…
Houseplants Can Benefit Health
A little green (houseplants, not money) can give you a health boost in ways you…
Home Coronavirus Putting Health First Despite the Pandemic Putting Health First Despite the Pandemic
By Micha GreenAFRO D.C. Editor SWEAT DC founder Gerard “Coach G” Burley shared the importance…
Amidst Unrest, Mental Health Professionals Report Increased Anxiety Among Black Youth
By Alexis Taylor June 12, 2020 By Alexis TaylorSpecial to the AFRO#AFROcoversCOVID (Photo by fizkes/Shutterstock) Eric…
We Need a Revolution
Filmore Bouldes/Stocksy A call for revolutionary self-care for the young, Black activist. By Stacey Coles May…
What Is Known About the Rare Coronavirus-Related Illness in Children
Photo by August de Richelieu from Pexels Kids hospitalized with the mysterious syndrome mostly test positive for the…